Oregano, Thyme, Rosemary, Cinnamon and Clove Tea
Love this concoction. Recently read about the amazing properties of these spices and realized these gems have something special to offer. With this group you get a laying effect of Anti [...]
Zinc for a Quick Immune Boost
For years I have found it very effective to fight off an on coming cold or flu with an immune boost supplement of 50 mg chelated zinc. Always best to take with food in your stomach or you may [...]
Lemon and Ginger Tea
When experiencing congestion I find it helpful to make a pot of tea with fresh ginger and lemon. Simply thinly slice fresh ginger and add some fresh squeezed lemon. Proportions can be; 5 thin [...]
